Weigh In record (no journal entry) for 10 April 2021
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85.5 kg
Lost so far: 4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 15.34g | Prot: 28.49g | Carbs: 5.02g.
Breakfast: Ровеньки Сыр Фреш, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо без Жира, Fit Parad Заменитель Сахара N7, Кофе. more...
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Losing 7 kg a Week
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Tasha.go's Weight History
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