Weigh In record (no journal entry) for 09 April 2021
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80.9 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.50g | Prot: 57.00g | Carbs: 161.00g.
Breakfast: Joseph's Lavash Bread, Oscar Mayer Turkey Bacon (15g), Rosarita Whole Black Beans, Organic Valley Organic Brown Eggs (Large). Lunch: Gallo Salame All Natural Uncured Pepperoni, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Pizza Sauce, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Jamba Juice Greens 'N Ginger (Small). Snacks/Other: Kind Nut Delight Mini Bar, La Favorita Homemade Taste Flour Tortillas. more...
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Gaining 3.2 kg a Week
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elizondolily's Weight History
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