Weigh In record (no journal entry) for 10 April 2021
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67.8 kg
Lost so far: 21.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 56.20g | Prot: 98.04g | Carbs: 138.56g.
Breakfast: Snickers Snickers Арахисовый Бунт, King Protein Viking Isolate Protein Coconut, Лазовское Молоко 1,5%, Геркулес Хлопья. Lunch: Победа Шоколад Молочный. Dinner: Клубника, Чистая Линия Пломбир Ванильный, Бридер Блинчики с Творогом, Бридер Салат Французский . Snacks/Other: Red Bull Red Bull Sugar Free, Капучино, FITKIT Protein Cookie Peanuts-Caramel. more...
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Losing 5.6 kg a Week
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ela_schulz's Weight History
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