dayanacarolina's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

66 kg Lost so far: 6.1 kg. Still to go: 60.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

681 kcal

Fat: 20.69g | Prot: 39.52g | Carbs: 86.00g. Breakfast: Café. Lunch: Lomo de Cerdo , Ensalada de Lechuga con Verduras Variadas, Quinoa (Cocida), Verduras Salteadas, Frijoles Rojos Cocidos. Snacks/Other: Piña, Providencia Azúcar Orgánica, Café. more...

1788 kcal

Exercise: Aductor casera y glúteos - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.6 kg a Week

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dayanacarolina's Weight History

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dayanacarolina's Journal, 09 Apr 21

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dayanacarolina's Weight History