Weigh In record (no journal entry) for 09 April 2021
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 62.81g | Prot: 23.04g | Carbs: 86.01g.
Breakfast: Organic Valley Organic Half & Half, Coffee. Lunch: Butter , Golden Corral Sauteed Mushrooms, Green Giant Whole Kernel Sweet Corn, RightRice Vegetable Rice, Avocados , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. more...
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Gaining 2.2 kg a Week
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Rehab Rockstar's Weight History
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