Weigh In record (no journal entry) for 09 April 2021
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60.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 45.35g | Prot: 73.14g | Carbs: 214.46g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Rigoni di Asiago Marmellata di Albicocche, Nescafe Caffè per Latte, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Juice Plus Barretta. Dinner: Pizza Italia Calzone Pomodoro e Mozzarella . Snacks/Other: dm Bio Latte di Mandorla, Mandorle. more...
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Losing 1.4 kg a Week
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Anna.C.83's Weight History
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