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Käse, Wal;&Erdnüsse sind fett 🙀
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67.1 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 139.33g | Prot: 163.71g | Carbs: 214.11g.
Breakfast: SPAR Kornspitz, Kaffee, Milfina Magertopfen, Dorfgold Schinkenwurst, Käse, Marmelade. Lunch: Hofer Preiselbeermarmelade, Maggi Nudelsuppe, Gemischter Salat mit Dressing, Camembert. Dinner: Jeden Tag Fruchtjoghurt, Prosciutto, Erdnüsse, Vier Diamanten Thunfisch Pikant, Walnüsse, Käse, SPAR Vital Wildlachs Naturfilets, Milfina Cottage Cheese. Snacks/Other: Choceur Peru 64%, Espresso, Coca-Cola Coca-Cola Zero Lemon, Walnüsse, Erdnüsse, Insumed Eiweißriegel. more...
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2621 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jimmy_U70's Weight History
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