Section031's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
106.6 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1866 kcal Fat: 105.56g | Prot: 95.46g | Carbs: 95.00g.   Breakfast: PLNT All-in-One Shake. Lunch: PLNT All-in-One Shake. Dinner: Ground Turkey, Calidad Corn Tortilla Chips, Kraft Velveeta Cheese Sauce. Snacks/Other: Nice Hikers Trail Mix, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
3026 kcal Exercise: Elliptical - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...

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Section031's Weight History


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