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Section031
Journal
30 Mar 21
Section031's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
106.6 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
1866 kcal
Fat: 105.56g | Prot: 95.46g | Carbs: 95.00g.
Breakfast:
PLNT All-in-One Shake.
Lunch:
PLNT All-in-One Shake.
Dinner:
Ground Turkey, Calidad Corn Tortilla Chips, Kraft Velveeta Cheese Sauce.
Snacks/Other:
Nice Hikers Trail Mix, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits.
more...
3026 kcal
Exercise:
Elliptical - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours.
more...
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Section031's Weight History
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