Weigh In record (no journal entry) for 09 April 2021
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111.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 52.88g | Prot: 81.67g | Carbs: 145.40g.
Lunch: Bresse Bleu Bresse Bleu, Baguette, Picard Pommes Noisettes, Picard Bifteck Haché 8%. Dinner: Kebab. more...
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Losing 0.7 kg a Week
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