Weigh In record (no journal entry) for 09 April 2021
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 24.80g | Prot: 57.10g | Carbs: 72.78g.
Breakfast: Gloria Mantequilla sin Sal, Tomates, San Juan Claras de Huevo. Lunch: Papas a la Francesa (Prefritas, Congeladas), Zwan Salchicha de Pavo Premium , McCormick Mayonesa Light, Betabel, Dolores Lomo de Atún en Agua Aleta Amarilla. Dinner: Pescado, Lala Cottage Reducido en Grasa, Susalia Tostadas Horneadas Maíz con Nopal, Té Matcha, Silk Leche de Almendras sin Endulzante, Mangos. Snacks/Other: Italpasta Tornillo , HEB Mixed Nuts with Peanuts, Don't Worry Merengues Light Relleno de Chocolate. more...
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Losing 0.4 kg a Week
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valeortiz75's Weight History
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