Weigh In record (no journal entry) for 09 April 2021
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131.2 kg
Lost so far: 18.7 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 9.17g | Prot: 66.44g | Carbs: 60.14g.
Breakfast: Itambé Leite Desnatado Zero Lactose , Marilan Magic Toast Peito de Peru, Ovo Frito sem Gordura. Lunch: Barilla Risoni, Hortifruti Patinho Moído . Dinner: Sadia Filé de Peito de Frango. Snacks/Other: Queensberry Smoothie Frutas Amarelas, Qualitá Uva sem Semente Crimson. more...
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Losing 0.7 kg a Week
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thaiiisr's Weight History
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