MMDuff10's Journal, 01 Feb 11

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Weigh In record (no journal entry) for 01 February 2011

76.8 kg Lost so far: 9.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2011:

864 kcal

Fat: 38.14g | Prot: 41.94g | Carbs: 87.97g. Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Spam Lite, Seasoned Cut Italian Green Beans - Kentucky Wonder Style. Dinner: Mocha Coffee. more...

2394 kcal

Exercise: Desk Work - 9 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...

Gaining 7.0 kg a Week

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MMDuff10's Journal, 01 Feb 11

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MMDuff10's Weight History