Weigh In record (no journal entry) for 09 April 2021
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 67.53g | Prot: 93.53g | Carbs: 164.94g.
Breakfast: Integralmedica Whey 100% Pure, Fazenda Bela Vista Iogurte Integral com Preparado de Morango com Pedaços. Lunch: Lacta Chocolate Laka e Diamante Negro , Lacta Stara, Frimesa Doce de Leite, Abóbora Cabotia, Ovo Cozido, Arroz Integral, Bife de Carne de Vaca, Carne de Vaca Moída. more...
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Losing 0.2 kg a Week
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ivanmatucita's Weight History
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