Weigh In record (no journal entry) for 09 April 2021
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99.5 kg
Lost so far: 5.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 74.95g | Prot: 73.95g | Carbs: 115.49g.
Breakfast: Lala Leche Deslactosada Light, Marinela Polvorones (13,9g), Manzana, FUD Virginia Jamón de Pavo (20,8g), Queso Oaxaca, La Sierra Frijoles Bayos Refritos, Bolillo. Lunch: Aguacate, Queso Panela, La Sierra Frijoles Bayos Refritos, Verduras al Vapor, Salsa Roja, Bistec de Res. Snacks/Other: Queso Oaxaca. more...
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Losing 2.8 kg a Week
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geelegar's Weight History
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