Weigh In record (no journal entry) for 09 April 2021
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73.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 58.89g | Prot: 56.91g | Carbs: 143.03g.
Lunch: Milsani Kaffeesahne 10% , Dr. Oetker Vitalis Pekannuss-Mandel Porridge, Banane, Sesamöl, REWE Bio Tofu Natur, Gut & Günstig Salat Dressing Joghurt, Spitzpaprika, Lidl Hass Avocado, REWE Beste Wahl Cherry Roma Tomaten, Mais, Eisbergsalat. Dinner: Dovgan Sonnenblumenkerne, Kamps Mehrkornbrötchen, Spitzpaprika, Bresso Walnuss, Gekochtes Ei, Heidelbeeren, Erdbeeren, Stärke, Myprotein Impact Whey Protein , Milch 1,5%. more...
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Losing 0.0 kg a Week
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flixflax13's Weight History
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