Weigh In record (no journal entry) for 09 April 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 92.78g | Prot: 148.58g | Carbs: 335.57g.
Breakfast: Mira Cafe Сендвич с Лососем, Наша Булочка Рулет с Маком. Lunch: Сушия Ролл Зелёный Дракон, Сильпо Пицца с Ветчиной и Грибами. Dinner: Chicken Breast, Cupcake. more...
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Gaining 0.2 kg a Week
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GekaRuden's Weight History
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