Andariel 8's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

95 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

776 kcal

Fat: 26.71g | Prot: 49.48g | Carbs: 85.61g. Breakfast: Café con Leche Semi Descremada. Lunch: Té (Infusión), Hacendado Cola Light sin Cafeina, Hacendado Pan Tostado Integral, Garbanzos Cocidos. Dinner: Hacendado Gelatina Fresa 0%, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Manzana Golden. more...

2439 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Andariel 8's Weight History

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Andariel 8's Journal, 09 Apr 21

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Andariel 8's Weight History