Weigh In record (no journal entry) for 09 April 2021
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73.6 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 43.77g | Prot: 64.34g | Carbs: 183.68g.
Breakfast: Nestle Хлопья , Молоко (2% Обезжиренное). Lunch: Вареное Яйцо, Pirkka Морковные Оладьи. Dinner: Красная Фасоль (Консервированная), Семга Запеченная, Помидоры. Snacks/Other: Банан, Ледяное Мороженое. more...
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Gaining 6.3 kg a Week
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moscow woman's Weight History
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