Weigh In record (no journal entry) for 09 April 2021
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 102.21g | Prot: 124.67g | Carbs: 48.42g.
Breakfast: Ашан Кокосовая Стружка, Сгущенка, Творог (Полностью Обезжиренный), Кофе с Молоком. Lunch: Говяжий Фарш. Dinner: Вино Пино Гри (Grigio), Салат из Кальмаров. more...
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Losing 1.1 kg a Week
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Ni_rva_na's Weight History
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