Weigh In record (no journal entry) for 09 April 2021
|
69.7 kg
Lost so far: 18.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 15.76g | Prot: 21.55g | Carbs: 54.85g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Beyaz Peynir. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KariaMyndo's Weight History
|