edenkaty's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
61.9 kg Lost so far: 7.2 kg.    Still to go: 61.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1152 kcal Fat: 26.32g | Prot: 71.66g | Carbs: 170.38g.   Lunch: Le Pain des Fleurs Pain des Fleurs Châtaigne , Delhaize Vermicelle de Chocolat, Myrtilles, Arla Skyr Naturel, Choux Blanc, Oeuf Dur, Compote de Pommes Non Sucrée, Pomme de Terre, Lidl Aiguillettes de Poulet, Delhaize Bresaola Della Valtellina. Dinner: Aldi Emmental, Lidl Filet de Pangasius, Babybel Mini Babybel, Courgette, Pomme de Terre, Huile d'Olive, Fermette Glace Vanille, Arla Skyr Naturel, Salade de Fruits, Montorsi Bresaola, Tzatziki, Myrtilles, Choux Blanc, Tomates Cerises, Fraises, Prokorn Pain, Delhaize Dressing Balsamique. Snacks/Other: Pruneau Sec, Alesto Cranberries, Pépites de Chocolat, Banane. more...
4144 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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edenkaty's Weight History


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