Weigh In record (no journal entry) for 09 April 2021
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64 kg
Lost so far: 9.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 82.42g | Prot: 57.51g | Carbs: 150.25g.
Breakfast: Nestlé Crunch Cereais , Nova Açores Leite Meio Gordo. Lunch: Calvé Maionese, Continente Feijão Frade Cozido, Ovo Cozido. Dinner: Paladin Molho Alho Frito, Calvé Molho Kebab, Molho Barbecue, Batatas Fritas Caseiras, Bimbo Pão de Hambúrguer , Jaruco Hambúrguer de Bovino. Snacks/Other: Matinal Manteiga Light, Pingo Doce Pão da Avó Familiar, Fin Carré Crusti Choc. more...
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Losing 0.2 kg a Week
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joanitah_11's Weight History
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