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2 clen tabletes
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71.5 kg
Lost so far: 6.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 45.38g | Prot: 176.42g | Carbs: 198.83g.
Breakfast: Peak Protein Vegan Isolate, Oho Fruity Froops, Valsoia Almond Milk. Lunch: Hanzas Maiznīca Rudzu Rikas, Balticovo Olas, Rimi Rīsu Pārslas, Strawberries, Peak Protein Vegan Isolate, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums, Boso Peanut Butter. Dinner: Hortex Spring Vegetables, Jaunpils Cheese Spēkavīrs , Exotic Food Rice Noodle, Chicken Fillet. Snacks/Other: Laima Persiku Zefīrs, Candy King Jelly Beans, Bite Protein Bar , Ehrmann Chocolate Pudding. more...
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Losing 2.8 kg a Week
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Kreizy1994's Weight History
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