Weigh In record (no journal entry) for 09 April 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 43.17g | Prot: 46.38g | Carbs: 245.51g.
Breakfast: Rik & Rok Banane, Pommes Granny-Smith , Beurre Fouetté (Salé), Harry's 100% Mie 7 Céréales, Senseo Café Classique . Lunch: Barilla Penne Rigate, Carottes Cuites, Ragoût de Bœuf avec Des Pommes de Terre et Légumes dans la Sauce Tomate. Dinner: Riz Basmati (Cuit), Panzani Sauce Tomates Cuisinées, Lustucru Quenelles Nature. Snacks/Other: Sirop, McDonald's Cookie Fourré Choconuts, Oranges. more...
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402 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 1.1 kg a Week
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MissChris_🍒's Weight History
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