Scamper24's Journal, 01 Jan 14

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Weigh In record (no journal entry) for 01 January 2014

71.8 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2014:

1506 kcal

Fat: 60.09g | Prot: 47.18g | Carbs: 202.76g. Breakfast: McDonald's Hotcakes without Syrup & Margarine. Lunch: Coffee with Cream, Onion Rings (Breaded and Fried), Meijer Cheese Burger. Dinner: Saltine Crackers, Chili. Snacks/Other: Bananas, Oranges. more...

1869 kcal

Exercise: Driving - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Scamper24's Journal, 01 Jan 14

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Scamper24's Weight History