Weigh In record (no journal entry) for 09 April 2021
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71.9 kg
Lost so far: 10.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 46.60g | Prot: 63.93g | Carbs: 92.69g.
Breakfast: Butter, Zimbo Schinken Zwiebelmettwurst, Milch, Frischkäse, Käse, Schäfer's Kürbiskernbrötchen , Cappuccino. Lunch: Flying Goose Sriracha Mayoo Sauce. Dinner: K-Classic Thunfisch in Eigenem Saft, Blumenkohlreis. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Muffin. more...
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Losing 3.5 kg a Week
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abarth mieze's Weight History
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