carmen180's Journal, 09 Apr 21

carmen180's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2021

55.2 kg Lost so far: 2.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1386 kcal

Fat: 65.04g | Prot: 57.47g | Carbs: 138.48g. Breakfast: Gullón Gallette di Mais con Cioccolato Fondente, Caffè Espresso. Lunch: Vivo Meglio Gallette di Riso, Polpette Fritte, Vivo Meglio Gallette di Mais, Uovo Sodo, Foglia Verde Insalata Mista. Dinner: Fanta Aranciata, McDonald's Gran Crispy McBacon. Snacks/Other: Save Peanut Butter Sugar Less, Vivo Meglio Gallette di Riso. more...

1770 kcal

Exercise: Pole Dancing - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carmen180's Weight History

View Complete History

carmen180's Journal, 09 Apr 21

Submit a Comment

carmen180's Weight History