Weigh In record (no journal entry) for 09 April 2021
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89.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 30.70g | Prot: 28.34g | Carbs: 94.83g.
Breakfast: Овсяная Каша на Воде. Lunch: Вареное Яйцо, Овсяная Каша на Воде. Dinner: Овсяное Печенье, Овсяная Каша на Воде, Чай с Лимоном, Вареное Яйцо. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 0.4 kg a Week
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Надежда 1991's Weight History
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