Weigh In record (no journal entry) for 09 April 2021
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62.8 kg
Lost so far: 8.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 60.31g | Prot: 63.36g | Carbs: 27.44g.
Breakfast: Простоквашино Сливки 10%, Сыр Чечил, Словяночка Молоко 2,5%, Яйцо, Яичный Белок. Lunch: Борщ со Свининой, Kupiec Рисовые Хлебцы с Морской Солью, Сыр Российский. more...
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Gaining 0.5 kg a Week
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Ольга311285's Weight History
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