Weigh In record (no journal entry) for 09 April 2021
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71.7 kg
Lost so far: 8.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 31.88g | Prot: 94.14g | Carbs: 149.64g.
Breakfast: Carrefour Flocons d'avoine (40g), Carrefour Classic Framboises Congelées, Carrefour Myrtilles, Carrefour Lait Demi Écrémé. Lunch: Carrefour Fromage Blanc Nature 3%, Butternut, Thiriet Lentilles Vertes Cuites, Carrefour Bacon Fume. Dinner: Tomates Cerises, Macaroni, Oeuf (Entier). Snacks/Other: Carrefour Skyr Nature 0%, Bulk Powders Beurre de Cacahuète. more...
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Losing 1.4 kg a Week
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puceetchocolat's Weight History
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