Weigh In record (no journal entry) for 09 April 2021
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 82.69g | Prot: 131.24g | Carbs: 192.20g.
Breakfast: Ventura Mandorle Sgusciate, Fage Fruyo 0% Fragola, SFOGLIA di ZUCCHINE (3 UOVA, 100 MOZZARELLA, 140 PETTO di TACCHINO). Lunch: Carote, Primia Filetti di Sgombro al Naturale , Olio Extra Vergine di Oliva, Esselunga Riso Originario . Dinner: Findus Piselli Novelli, I&J Filetti di Merluzzo , Olio Extra Vergine di Oliva, Carote, Bulk Powders Burro di Arachidi, Esselunga Equilibrio Gallette di Mais. Snacks/Other: Novi Nocciolato, Fage Total 0%, Kiwi, Mela. more...
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Losing 6.3 kg a Week
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Simo_drg's Weight History
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