Weigh In record (no journal entry) for 09 April 2021
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65 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 61.19g | Prot: 94.09g | Carbs: 198.80g.
Lunch: Rote Zwiebeln, Uncle Ben's Spitzen-Langkorn-Reis, Zucchini, Tomaten, Erlenhof Kulturchampignons, Cucina Mozzarella Leicht, Ja! Saure Sahne 10% Fett, Milsani Haltbare Vollmilch 3,5% Fett. Dinner: Géramont Cremig Leicht 16%, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Erdbeeren, Arla Skyr, Ponnath Schinkenbraten, Aldi Vollkorn Knäckebrot. Snacks/Other: Kinder Schoko-Bons, Kinder Schoko-Bons, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
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Losing 2.8 kg a Week
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Franchica02's Weight History
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