Weigh In record (no journal entry) for 07 March 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 71.90g | Prot: 82.75g | Carbs: 164.31g.
Breakfast: Licuado de Banana. Lunch: Carnitas, Tortillas de Maíz, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Tortilla de Huevos o Huevos Revueltos con Chorizo. Snacks/Other: Pollo Rostizado, Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (Congelada, Precocida), San Rafael Pizza de Pepperoni , Nature Valley Protein Chewy Bar, Mayonesa, Tuny Atún en Aceite, Gamesa Galletas Saladitas. more...
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2337 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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