Weigh In record (no journal entry) for 09 April 2021
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106.5 kg
Lost so far: 11.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 35.25g | Prot: 67.91g | Carbs: 47.36g.
Breakfast: Удачный Выбор Сметана 14%, Творог 5%. Lunch: Творог 5%, Удачный Выбор Сметана 14%. Snacks/Other: Груша, Яблоко. more...
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steady weight
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