Weigh In record (no journal entry) for 09 April 2021
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63.7 kg
Lost so far: 8.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 13.08g | Prot: 21.34g | Carbs: 100.58g.
Breakfast: Соль, Сахар, Рис, Большая Кружка Молоко 2,5%, Белый Город Молоко 2,5%, Кофе. Lunch: Вода. Dinner: Вода. more...
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Losing 6.3 kg a Week
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linatan598's Weight History
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