Weigh In record (no journal entry) for 03 April 2021
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79 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 71.59g | Prot: 32.74g | Carbs: 196.33g.
Breakfast: Spreewälder Herrensalat, Roggenbrötchen, Honig, Bautz'ner Senf Mittelscharf, Eidmann Presskopf, Chia Brötchen, Kunella Feinkost Delikatess Mayonnaise, Kaffee, Butter, Gekochtes Ei, Bauer Grapefruitsaft. Snacks/Other: Zucker, Espresso, Spritzkuchen. more...
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Losing 0.1 kg a Week
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the_multisnowman's Weight History
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