Lady Dragon's Journal, 01 Jan 14

I forgot to weigh myself, what with the holiday, so I told myself that I NEEDED to weigh myself this week. It looks like the holidays haven't damaged my weight track too much. I still lost some weight, so YAY!

72.0 kg Lost so far: 2.1 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

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765 kcal

Fat: 22.93g | Prot: 65.17g | Carbs: 72.16g.   Lunch: Turkey Noodle Soup (Home Recipe). Snacks/Other: Harvest Sweets Milk Chocolate covered Strawberries. more...

3407 kcal

Exercise: Driving - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 3 hours, Shoveling - 2 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Sleeping - 9 hours. more...