这一个礼拜天天夜宵,完蛋了。
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 26.23g | Prot: 43.21g | Carbs: 65.07g.
Breakfast: 可比可提神火山咖啡 饮品, 全家 黄油香浓吐司. Lunch: 木耳, 黄瓜/青瓜(带皮). Dinner: 炒鸡蛋, 鹌鹑蛋, 小白菜, 煮熟的芦笋(新鲜), 巴沙鱼. more...
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Gaining 2.3 kg a Week
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hitosuji's Weight History
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