Weigh In record (no journal entry) for 09 April 2021
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 25.31g | Prot: 45.38g | Carbs: 86.87g.
Breakfast: Sambal Goreng Kentang, Sayur Bening Bayam. Lunch: Batagor Batagor. Dinner: Nasi Putih, Daging Bebek. more...
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Losing 2.8 kg a Week
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yuanfadilah's Weight History
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