Weigh In record (no journal entry) for 09 April 2021
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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3168 kcal
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Fat: 117.43g | Prot: 135.54g | Carbs: 398.48g.
Lunch: Scamorza, Formaggio di Capra (Morbido), Peperoni Rossi Dolci, F.Lli del Grano Pane per Tramezzini al Latte, Tonno in Olio (in Scatola), Prosciutto Cotto, Bresaola, Mela, Arance. Dinner: Cioccolatini al Latte, Maina Il Gran Panettone, Pizza al Formaggio (36 cm, Crosta Spessa). Snacks/Other: Mela, Caramelle Dure, Prugne, Banana, Arance. more...
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Losing 1.8 kg a Week
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fulvomusonero's Weight History
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