Weigh In record (no journal entry) for 09 April 2021
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42.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 11.13g | Prot: 21.65g | Carbs: 15.31g.
Breakfast: 全麦面包, 煮熟的鸡蛋白, 煎鸡蛋(不加油), 型味逻辑 花生酱. more...
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Losing 0.1 kg a Week
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