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不乱吃，重量一下子就下来了
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62.9 kg
Lost so far: 3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 36.95g | Prot: 66.16g | Carbs: 113.31g.
Breakfast: 亨氏 小清纯沙拉酱, 桃李 全谷物吐司面包, 星巴克 拿铁咖啡. Lunch: 番茄, 貢丸, 家乐福 黑木耳, 冻豆腐, 香菇, 炒青菜. Dinner: 油爆虾, 葱油芋艿, 凉拌豆芽, 鸭肠. Snacks/Other: 煮玉米. more...
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Losing 3.9 kg a Week
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cathylyx's Weight History
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