91!周五六日3天恢复第一个目标90!继续控碳水!
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45.5 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 7.12g | Prot: 13.32g | Carbs: 64.51g.
Breakfast: 豆腐脑, 酸菜, 黄瓜/青瓜(去皮). Lunch: 三全 韭菜鸡蛋水饺, 胡萝卜, 酸菜. Dinner: 黄瓜/青瓜(去皮), 草莓, 素包子, 胡萝卜, 蕃茄. more...
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Losing 5.6 kg a Week
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