Weigh In record (no journal entry) for 08 April 2021
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80.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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3472 kcal
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Fat: 280.08g | Prot: 135.91g | Carbs: 95.53g.
Breakfast: Banan, Biedronka Masło Osełkowe Ekstra, Jajko. Lunch: Karkówka Smażona. Snacks/Other: Goplana Mega Grześki, Sernik, Vitanella Masło Orzechowe z Kawałkami Orzechów. more...
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Gaining 0.7 kg a Week
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