SToliver's Journal, 31 Jan 11

Gained 5lbs!!!!!

Wow....discouraging but I gotta keep on keepin on...

99.3 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Poorly.

View Diet Calendar, 31 January 2011:
1568 kcal Fat: 59.33g | Prot: 63.06g | Carbs: 202.70g.   Breakfast: smuckers natural peanut butter, Sugar in the Raw Packets, Herbal Tea (Other Than Chamomile, Brewed), All Fruit - Strawberry, All Natural Multigrain Waffles. Lunch: wheat wrap, crumbled blue cheese, oscar mayer chicken breast, sweet baby lettuces, brazil nuts. Dinner: amy's bown rice and vegetables. Snacks/Other: Clif Bar - Crunchy Peanut Butter, Total 2% Greek Yogurt with Honey. more...
Gaining 2.0 kg a Week

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SToliver's Weight History


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