MMDuff10's Journal, 01 Jan 14

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Weigh In record (no journal entry) for 01 January 2014

68.6 kg Lost so far: 18.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2014:

2381 kcal

Fat: 104.18g | Prot: 64.07g | Carbs: 192.76g. Breakfast: Nestle Coffee-mate Sugar Free Italian Sweet Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Frozen Strawberries, Red Table Wine. more...

1937 kcal

Exercise: Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 6 hours and 30 minutes. more...

Gaining 14.0 kg a Week

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MMDuff10's Journal, 01 Jan 14

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MMDuff10's Weight History