Weigh In record (no journal entry) for 08 April 2021
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47.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 10.12g | Prot: 13.86g | Carbs: 58.88g.
Breakfast: Ikan Lele, Sayur Bening Bayam, Nasi Putih. Lunch: Sunpride Pisang Single. Dinner: Tahu Goreng, Shirataki Mie Basah Matang. more...
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Losing 0.1 kg a Week
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Dina Panggabean's Weight History
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