Weigh In record (no journal entry) for 08 April 2021
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 63.68g | Prot: 65.30g | Carbs: 119.80g.
Breakfast: Café com Leite Integral, Nestlé Requeijão Cremoso, Pullman Pão de Forma Integral , Nestlé Biscoito Nesfit Aveia e Mel. Lunch: Lacta Sonho de Valsa, Purê de Batata Doce, Couve Refogada, Frango Desfiado. Dinner: Pizza Portuguesa, Substancia Pizza de 6 Queijos. more...
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Losing 4.2 kg a Week
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tatiscarpa's Weight History
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