Weigh In record (no journal entry) for 08 April 2021
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 81.50g | Prot: 92.60g | Carbs: 186.94g.
Breakfast: Wild Protein Granola, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Arándanos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Jumbo Pan Coliza Peruana, Apio, Tomates, Lechuga, Huevo Frito, Charquicán. Dinner: Super Cerdo Lomitos Fiesta, Colun Queso Gouda Laminado, Tomates, Lider Palta Hass, Castaño Pan Pita Integral, Watt's Mermelada Mora, Mantequilla de Maní, Tomates, Soprole Queso Gauda Laminado, La Preferida Jamón Pierna, Selz Galletas Salvado Light. Snacks/Other: Pepino Dulce, Costa Galletas de Vino, Guylian Chocolate 84%, Naranjas. more...
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Losing 0.0 kg a Week
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