Weigh In record (no journal entry) for 08 April 2021
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69.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 85.19g | Prot: 47.19g | Carbs: 236.79g.
Breakfast: Dunkin' Donuts Glazed Cake Donut, Dunkin' Donuts Glazed Donut. Lunch: Tortilla Corn Chips, Lilly B's Organic Bean, Rice & Cheese Burrito, Dunkin' Donuts Glazed Cake Donut. Dinner: Twinlab Brewers Yeast, Oil Popped White Popcorn , Organic Valley Organic Half & Half, Pero Instant Natural Beverage, Cooked Mushrooms (Fat Added in Cooking), Classico Tomato & Basil Pasta Sauce, RightRice Vegetable Rice. more...
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1818 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Rehab Rockstar's Weight History
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